Vajrasana – Thunderbolt Pose Virasana – Hero Pose Baddha Konasana – Bound Angle Pose Siddhasana – Sage Pose Sukhasana – Comfortabe Pose Upavishtha Konasana – Seated Angle Pose Gomukhasana – Cow Face Pose Ardha Padmasana – Half Lotus Pose Padmasana – Lotus Pose
